LATEST BLOGS.
Mixed feelings about the end of lockdown? Me too!
As lockdown eases and the prospect of returning to normality becomes an imminent reality, you may be experiencing some mixed...
Dear pre-pandemic me – Lessons learned in lockdown
If you could write a letter to your pre-pandemic self, what would you say? Here’s mine: Dear Pre-Pandemic Me, You...
Thriving in chaos: Adopting an ASTUTE perspective
In the current climate of uncertainty and confusion, it seems that many of us are operating in a state of...
How to minimise overwhelm in a time of massive uncertainty
I’m sure we can all agree that the current situation with the coronavirus is entirely unprecedented. Things that just a...
From “time poor” to “time rich”: How Baby Boomers can enhance their well-being and have a massive impact on their society in their retirement
It is no secret that the baby boomers are a generation of influence. There are a lot of them, and...
Distracted and disconnected: A communication reminder from my 4-year-old
“Mummy, are you even listening to me?”My 4-year-old’s jarring rebuke cut through my distracted reverie. Ouch. “Yes darling, of course...
Am I doing gratitude wrong?
Well, this is embarrassing…I’m a committed gratitude advocate, and I recently realised I’ve been doing gratitude a bit wrong!The benefits...
Getting off the ladder and onto the jungle gym: A powerful reconceptualisation of career success
For many of us, “climbing the career ladder” represents an essential component of our grown-up goals. How high the ladder...
How to not quit your New Year’s resolutions by February
As we embark on the new year, it is common to take stock of where we are and where we...
